Ukene gushira icyitwa «Mbere na Nyuma» n'urugendo rw'ihinduka ry'abanyeshuri ku Profile Shop yawe
Muri icyo gihe Linh yatangira kwiumvira uko yashyiraho igice cya «Mbere na Nyuma» kuri Profile Shop yiwe, yaributswe amaso y'amashirahemuka y'abanyeshuri bashya. Bama bamubaza ko imyitozo ya Yoga na Pilates ishobora kumpindura mubiri n'umutima by'ukuri. Yarumvise ko muri iki gice, kwizera kudaturuka ku magambo gusa, ahubwo ku vyabona n'amaso. Mw'ijambo ryatanzwe, ikintu kitanga icyizere ni urugendo rwo guhinduka kw'abanyeshuri wenyine.
Mbere, Profile Shop yiwe yabamo amakuru y'ibikorwa n'isaha zo kwiga gusa. Abasura bashya bazi kureba bakagira intege nke kubera ko batabona umusaruro ufatika. Umusi umwe, yaravuganye n'umunyeshuri wa kera witwa Mai. Mai yaramubwiye ati: « Niyemeje gukurikira icigwa cyawe kuko nabonye amafoto ya Mbere na Nyuma y'undist mugore. Nagize icyizere ko niba we yabishoboye, na jye nzobishobora. » Ayo magambo yakozwe ku mutima wa Linh kumva ububasha bwo kwerekana urugendo rw'ihinduka.
Yoga na Pilates ntabwo ari imyitozo yo ku mubiri gusa, ahubwo ni urugendo rwo mu mutima. Abanyeshuri bama baza mu masomo igihe bashaka kuryohora amagara, kugabanya agahinda k'ubwoba, cyangwa kutagira umutekano. Ariko kugira ngo bizere, bakeneye ibyo batagira uko babihana. « Mbere na Nyuma » ni uburyo bwo kwerekana itandukaniro mu buryo buri mbere y'amaso: kuva ku mubiri ugoranye gushika ku guhinduka, kuva ku maso afite agahinda gushika ku guseka kufite amahoro. Ntabwo byerekana ikora ry'imyitozo gusa, ahubwo bitanga n'akanyamuneza gashya.
Igihe Linh yatangira gushyira amafoto n'inkuru za « Mbere na Nyuma » kuri Profile Shop yiwe, yarabonye inyungu nyinshi. Abanyeshuri bashya baragize umutekano munini babonye umusaruro w'ukuri. Inkuru z'ihinduka zatangaga intege zo gukomeza. Profile Shop yabaye icyibo cyo kubika intsinzi, bifasha Linh kumenyekana cyane. Mw'ijambo ryatanzwe, abanyeshuri barumvise bafite isano ya hafi igihe basoma inkuru z'abantu bafite ibibazo nk'ibyo bafite.
Abanyeshuri bashaka kwiga ntabwo bashaka kubona amafoto gusa; bashaka kumva urugendo rwose. Bashaka kumenya aho umunyeshuri yatangiriye, ibibazo yahuye nabyo, uko imyitozo yagenze, n'uko umusaruro wabaye – byose mu buryo bw'ukuri. Amafoto n'inkuru bifise kuba iby'ukuri, bila guhindura cyane cyangwa gutanga amasezerano atari yo.
Linh yaratoranije ingingo nkuru:
Hitamo abanyeshuri bafite uburyo bwo kumenyekana bafite ihinduka rigaragara mu mubiri no mu mutima.
Bama basaba uruhushya rw'umunyeshuri mbere yo gushyira ku mugaragaro amafoto n'inkuru.
Ntabwo mushyiraho amafoto ya Mbere na Nyuma gusa, ahubwo mubwira urugendo rwose: kuva ku ndwi ya mbere gushika ku ndwi ya nyuma.
Gumana ukuri, bila guhindura amafoto cyane cyangwa gutanga amasezerano akabije.
Saza mu buryo bwo gutumira: « Nawe unshobora gukora urugendo rwawe uyu munsi. »
Linh yarabwiye inkuru ya Mai – umunyeshuri wagize ihinduka ryinshi inyuma y'indwi 12. Mbere yo gutangira, Mai yama afite ububabare bwo mu mugongo, umubiri ugoranye, n'agahinda kenshi. Mu ndwi ya mbere, Mai yarahuye n'ibibazo vyinshi; umubiri wiwe ntiwari umenyereye imyitozo, ndetse harabaye ibihe bashaka kubihagarika. Ariko Linh yama amurema intege, akumvisha ko ihinduka rifata umwanya. Gushika mu ndwi ya kane, Mai yarazindutse yumva umubiri wiwe woroshe, n'ububabare bwo mu mugongo buragabanyuka. Mu ndwi ya munani, Mai yari ashoboye gukora imyitozo igoranye cyane n'umutima wiwe warasubiriye ku kuryohera. Mu ndwi ya cumi na ziri, amafoto ya Mbere na Nyuma yarerekanye itandukaniro rikomeye: umubiri uragororotse, amaso aragira umuco, n'agaseko katarimwo amashirahemuka.
Amafoto ya Mbere na Nyuma ya Mai yarashyizwe kuri Profile Shop hamwe n'inkuru yiwe y'impamo. Abanyeshuri bashya babonye baragize intege nyinshi, n'abantu benshi baraye basaba kwandikisha. Undi munyeshuri yandikiye Linh ati: « Ndumva inkuru ya Mai isa n'iyanje. Na jye mbona ububabare bwo mu mugongo n'agahinda. Nizera ko niba Mai yabishoboye, na jye nzobishobora. »
Uburyo bwakoreshejwe na Linh bwerekana ko « Mbere na Nyuma » ntabwo ari amafoto gusa, ahubwo ari urugendo rwo mu buzima. Igihe byerekanywe mu buryo bw'ukuri n'ubunyamugayo, biba igihamya gicaye gitanga icyizere, intege, n'isano y'umutima. Bifasha abanyeshuri kubona umusaruro wabo mu buryo buri mbere y'amaso, bikongera n'isano iri hagati y'umwigisha n'umunyeshuri.
👉 Kora igice cha « Mbere na Nyuma » mu buryo bw'ubunyamugayo kuri Profile Shop yawe uyu munsi – kugira ngo umunyeshuri wese winjira yumve ati: « Eme, uru ni rwo rugendo nshaka gutangira. »
